Cultivating Curiosity: Meditation and Journaling [recording]

Introducing Cultivating Curiosity 

Ignite your journaling practice with our insightful, signature online experiences. In this exploratory workshop, designed by Odette Press founder, teaching artist, and creative guide Kelly Laughlin, you'll be guided through finding curiosity using mindfulness meditation and journaling prompts to ignite a sense of wonder, and connect with innate curiosity to your life. 

Download links sent within 24h. For trouble with downloads, email us.

Sessions Included:

Session 1 Curious Intentions what does curiosity mean to you?

Session 2 Embodying Curiosity what does curiosity feel like in your body?

Session 3 Memory, and Curious Time using curiosity with to reflect, aim, and practice presence 

Session 4 Curious Horizons building curiosity into your life

Pair this with a journal and use code journaling for 15% off your order at www.odettepress.us

Curiosity helps us widen our perspectives, while journaling and meditation help us focus. In this four part recording, you'll explore mindfulness meditation and journaling prompts to tap into your life with interest, insight, and intrigue. 

Designed from years of study, practice, and research, Cultivating Curiosity is a grounding, inspiring class designed to support you in developing a mindful and creative journaling practice tailored to your lifestyle. If you've been wanting to journal or meditate but don't know where to begin, and want to craft a home practice on your own timing, this experience is for you. 

Start your journey towards self-discovery and personal growth with this self-paced experience, and watch as your journaling pages fill with ease.

Included:

• Four 45-minute videos with guided practice through mindfulness meditation and journaling to cultivate insight, interest, and curiosity
• Resources for further research and learning on curiosity 
• Practices for embodiment and wonder  
• Journaling prompts to connect you to curiosity  
  

Once purchased, you'll be sent a link to download. For questions about your workshop, email us. This experience cannot be refunded.